Worried, weary or overwhelmed? Brain hacks to boost your FOCUS, FEARLESNESS & FOLLOW THROUGH.
Are you worried, weary or overwhelmed? Ummmm … Check! Check! Check! Come on. All of us are all three of those things at varying times of day right now. The question is, what can we do about it? Turns out there are some very cool brain science tricks that re working wonders for folks. Susan Britton joins me for today’s Daily Livestream share them with us! She’ll tell us why we get analysis paralysis, and how to get unstuck. Plus, you’ll get her really cool one-page handout with brain hacks you can use all day long to feel better … and share with your friends.
Susan will share:
• What happens to our bodies when we are overloaded.
• How to stop the worry-weary-overwhelm in just minutes using brain science
Free Download – https://www.arbez.com/download-the-shift-list
About Susan Britton
Susan Britton is the founder and president of The Academies for Coach Training, where their tag line is “Changing Minds … For GOOD!”
With 20 years of experience in coach certification training for career and leadership coaches, she is known for her brain-friendly approach to coaching … and that stems from her fascination with the fields of positive psychology, neuroscience, and the biology of behavior change.
Susan holds the coaching credential of PCC – Professional Certified Coach – from the International Coach Federation. As a trainer, she has guided hundreds of coaches around the globe to a deeper understanding of behavior change for performance growth.
And she’ll be talking today with us about her favorite topic, which is how our body’s biology – what she refers to as Red Zone or Blue Zone – either thwarts us or supports us!